• How to lose wait easily?

    It's really hard for me to lose wait. I don't know how to count calories and when I see food that I like it's hard to not over eat. I don't really like sports. And its not because i'm over wait, I just don't like sports.
    It's really hard for me to lose wait. I don't know how to count calories and when I see food that I like it's hard to not over eat. I don't really like sports. And its not because i'm over wait, I just don't like sports.
    4 answers · Diet & Fitness · 1 decade ago