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  • Do I have long legs?

    Your answer: 
    I’m female, 5’11, and have a 34” inseem. Do I have long legs?
    21 mins ago
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  • Are her cheeks big for her face?

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    https://imgur.com/a/DKfSQyc
    31 mins ago
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  • Not feeling well after I stopped taking my salmon omega 3 and flaxseed omega 3 supplements?

    Your answer: 
    About a month ago I stopped taking my salmon and flaxseed omega 3 supplements. I feel a little depressed and more irritable and I have been sleeping terribly. I cannot attribue it to anything else. Could this be the reason? I started taking them again today. Hopefully in a few weeks the effects will kick in. The reason I stopped taking them is... show more
    48 mins ago
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  • Why do I feel like I m not growing?

    Your answer: 
    Well I m 15. I still exercise, but not routinely. I do sleep at 11 and sometimes 12. My diet isn t the best, but I eat my fair share of vegetables, fruit and such. I feel like I could stuff myself with 10 tubs of ice cream and I wouldn t gain a pound. Nor am I growing any taller, even though I m not unhealthy. It s so weird that I almost think I... show more
    56 mins ago
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  • One of my arms is significantly different, what is the best way to make them similar?

    Your answer: 
    I used to do a lot of arm work and had big arms a few years ago, they were nearly exactly the same size, so I’m aware they can be a little different regardless. However, after a break and losing all that muscle I started strength training again a while ago, my bicep on my right is very defined already, the tricep is so much tighter than it was, but... show more
    1 hour ago
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  • I'm worried about daughter's weight?

    Your answer: 
    I was heavyset until last year, where I finally got my act together & got in shape. My daughter is very overweight, 200 pounds and only 14. It's my fault. I've tried everything from suggesting walks, sports, trying to have her assist in cooking with me, nothing seems to work. With her the weight comes from eating junk when out with... show more
    2 hours ago
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  • Daughter is overweight?

    Your answer: 
    I was heavyset until last year, where I finally got my act together & got in shape. My daughter is very overweight, 200 pounds and only 14. It's my fault. I've tried everything from suggesting walks, sports, trying to have her assist in cooking with me, nothing seems to work. With her the weight comes from eating junk when out with... show more
    2 hours ago
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  • Meal plan for anorexia recovery?

    Your answer: 
    I'm a 14 year old girl who has lost 17kg (37lbs) due to anorexia in the past few months. I've seen online that a typical anorexia recovery diet includes 3 meals and 3 snacks and eating over 2500kcals daily. However, I am not severely underweight ( I weigh 48kg (106lbs) and 165cm (5ft 4')). I don't think this meal plan would be... show more
    3 hours ago
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  • Fat loss question?

    Your answer: 
    I am a teenage girl and I have a pool party for my team in 15 days, so is there anyway I can get a flat stomach in that amount of time? In the middle of the day My belly kind of looks like a 5 month baby bump, but in the morning before I eat anything it looks like a 3-4 month bump, so I get kinda bloated. If it’s possible for me to get a flat... show more
    3 hours ago
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  • What unhealthy foods can I replace with healthy foods?

    Your answer: 
    E.g ; cake or chocolate I could replace with fruit ( due to the sweetness )
    3 hours ago
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  • My appetite is so small but I'm still stuck at 65kg??

    Your answer: 
    During weekdays I barely eat food, like I'm never able to finish a meal. During that time I'm around 62kg. But once it's the weekend and I have a proper lunch and dinner with my family I instantly gain 3kg. This cycle keeps on going on and I don't know what to do. I can't change the food I eat because I don't even eat that... show more
    3 hours ago
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  • Can/Will I Grow To The Height I want? (6 1)?

    Your answer: 
    I'm a 16 and 4 month old boy who is currently 5 11.26 feet. My mom is 5 5 and dad is 5 11.5 (6ft in his younger days). My goal is to be 6'1. Is that possible? In the past year I ve grown by an inch. My diet is a mix. I eat home cooked meals (Mostly rice, stews, and meat) for most of the day, but fast food maybe once or twice a week (for... show more
    4 hours ago
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  • What to eat right after a hard run?

    Your answer: 
    I went on a 4 mile run and went on an enormous hike yesterday and didn't eat very much, a few pieces of chicken, a piece of bread and a piece of fruit. I ran an all out up-hill sprint mile in 6:00 exactly this morning, without eating any breakfast before, except a few crackers and an energy drink. I could feel the effects of running on fumes... show more
    4 hours ago
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