I can’t touch my toes when I stretch?

How can I be able to touch my toes by stretching when I’m standing? Every time I try it I get horrible horrible pain in the back of my legs and I can’t stand it. I would try stretching like this before every morning but I didn’t feel like I was getting anywhere. Some days it would hurt more than others. How can I... show more How can I be able to touch my toes by stretching when I’m standing? Every time I try it I get horrible horrible pain in the back of my legs and I can’t stand it. I would try stretching like this before every morning but I didn’t feel like I was getting anywhere. Some days it would hurt more than others. How can I do this effectively?


Thanks.
9 answers 9