Is soy milk healthy for you?

Hi guys. So I have a stomach condition that I would prefer not to go into but I cannot have any dairy because of it. I've started drinking soy milk. Now, I only have it about once a week but some people are trying to convince me that I'll get permanent thyroid problems and that I'll simply DIE if I... show more Hi guys. So I have a stomach condition that I would prefer not to go into but I cannot have any dairy because of it. I've started drinking soy milk. Now, I only have it about once a week but some people are trying to convince me that I'll get permanent thyroid problems and that I'll simply DIE if I don't stop drinking it. Is any of this nonsense true?
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